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By Bernard Mustafa

Terpene Chart: The Aromas, Effects, & Benefits of Cannabis Terpenes

When it comes to cannabis, THC and CBD get most of the spotlight—but flavor, aroma and a myriad of functional & recreational benefits come from terpenes. Think of them as the “essential oils” of the cannabis plant: natural compounds that shape your experience and deliver functional benefits.

Terpene Breakdown

🌸 Linalool

  • Aroma: Floral, lavender-like

  • Effects: Relaxation, stress relief, calm

  • Potential Wellness Uses: Anxiety support, sleep aid, mood balance

  • Strains: Lavender (Lavender Kush), Amnesia Haze, Do-Si-Dos, LA Confidential, Granddaddy Purple (GDP), Kosher Kush, Zkittlez, Mazar I Sharif, Special Kush, Scooby Snacks

 

🌲 Pinene

  • Aroma: Fresh pine, herbal

  • Effects: Alertness, focus, memory support

  • Potential Wellness Uses: Clear breathing, energy, anti-inflammatory properties

  • Strains: Jack Herer, Blue Dream, ChemDawg, Romulan, Island Sweet Skunk, Dutch Treat, Trainwreck

 

🍋 Limonene

  • Aroma: Citrus, lemon, orange

  • Effects: Uplifting, energizing, mood-boosting

  • Potential Wellness Uses: Stress relief, digestion support, immune support

  • Strains: Super Lemon Haze, Lemon Skunk, Wedding Cake, Do-Si-Dos, Banana OG, Tahoe OG, Jack Herer

 

🌿 Myrcene

  • Aroma: Earthy, musky, cloves

  • Effects: Relaxing, sedative, full-body calm

  • Potential Wellness Uses: Sleep support, pain management, muscle relaxation

  • Strains: Granddaddy Purple, OG Kush, Blue Dream, Grape Ape, Tangie, Mango, 9 Pound Hammer

 

🌶️ Beta-Caryophyllene

  • Aroma: Peppery, spicy, woody

  • Effects: Grounding, soothing, balancing

  • Potential Wellness Uses: Anti-inflammatory, gut health, stress management

  • Strains: Girl Scout Cookies (GSC), Bubba Kush, Sour Diesel, Gelato, Chemdawg, Cookies and Cream, White Widow

 

🍊 Terpinolene

  • Aroma: Sweet, herbal, citrusy

  • Effects: Light, creative, uplifting

  • Potential Wellness Uses: Antioxidant properties, energy, mood support

  • Strains: Jack Herer, Ghost Train Haze, Golden Pineapple, Chernobyl, XJ-13, J1, Durban Poison 


Terpenes Matter

Terpenes give cannabis its unique flavor and aroma, while also shaping how it makes you feel. The combination of cannabinoids & terpenes create effects like focus, relaxation, or appetite control—making them essential to both the experience and functional benefits.

Golden Gardens crafts every product with 100% natural cannabinoids and terpenes, precisely dosed and rigorously lab-tested—delivering wellness you can truly feel, not just a high.

👉 Want to experience terpenes in action? [Shop Golden Gardens Now]